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Finding Success In Fitness [Part 1]
Step #1 is to Become a Resource Entering the fitness industry can be intimidating. Where do you get started and how do you break through...
Top 3 Tips to Keep Clients Engaged
In the world of personal training, long-time clients are the absolute best. You get to have a huge impact on their life, their health,...
Secrets to Core Stabilization
The ability to stabilize your core is crucial for proper exercise technique and injury prevention. Unfortunately, I’ve found that few...
