3 Ways To Make Our Clients Better, Not Just Tired
A lot of us get caught up in working as hard as we possibly can in every training session, which we carry over to our clients. Whether...
The Mobility, Stability, Strength Triad
Have you ever really thought about where strength or power derive from? For a long time, I never really thought about it other than the...
Adding Nutrition Into Your Personal Training
You know that your clients can’t out train their diet. No matter how good your workouts are, if they don’t also make changes outside of...
Programming Like A Pro [Part 1]
How much thought do you put into your clients’ programs? This may seem like a trivial question to ask trainers, but I’m constantly...
3 Ways To Pin Point Your Marketing
For most of us, as personal trainers, we didn’t choose this profession because we loved the sales and marketing side of the job. I get it....
Finding Success In Fitness [Part 3]
In Part One of this series, we talked about becoming the resource. (Go read it here if you haven’t already.) In Part Two we talked about...
4 Ways To Avoid Burnout
Burnout is real. As new personal trainers, the thought of burnout, or getting tired of personal training, doesn’t seem like a...
Finding Success In Fitness [Part 2]
Success in Fitness [Part 2] Think Like An Entrepreneur Step #2 is to think like an entrepreneur. If you’re just jumping into this series...
Finding Success In Fitness [Part 1]
Step #1 is to Become a Resource Entering the fitness industry can be intimidating. Where do you get started and how do you break through...
Top 3 Tips to Keep Clients Engaged
In the world of personal training, long-time clients are the absolute best. You get to have a huge impact on their life, their health,...